The race, in three figures
The race, in words
1:16:01 at Birmingham 2025 put Nathan Owen 461st of 1,821 men in the Open division, ahead of 75% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 55% on the runs. Nowhere gained more than the sandbag lunges: 1:08 on the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
The field ran 3:16 faster at Birmingham 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:42Running 1 5:29v median +0:12
-
Block 02 7:06Running 2 4:27v median −0:05
-
Block 03 8:54Running 3 4:44v median −0:08
-
Block 04 9:22Running 4 4:43v median −0:09
-
Block 05 9:22Running 5 4:56v median −0:07
-
Block 06 6:17Running 6 4:44v median −0:08
-
Block 07 8:53Running 7 4:50v median −0:02
-
Block 08 11:13Running 8 4:59v median −0:08
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.