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London Excel / HYROX PRO / Season 8 (2025/26)

Mbuyisa Kakana

RSA M 25-29 n = 462
Finish · net time
1:19:56
+4:38 v median 1:15:18
Men
294/462
25-29
70/98
Field beaten
36%

The race, in three figures

Field beaten
51%
Runs
29%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
341/462
Rank
Biggest loss
Wall Balls
+1:55
v median
360/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 2:46
    v median −0:01
    1000m SkiErg 4:39
    v median +0:09
  2. Block 02 6:57
    Running 2 3:21
    v median +0:04
    50m Sled Push 3:36
    v median +0:16
  3. Block 03 10:34
    Running 3 3:38
    v median +0:08
    50m Sled Pull 6:56
    v median +1:22
  4. Block 04 7:50
    Running 4 3:32
    v median −0:01
    80m Burpee Broad Jump 4:18
    v median +0:11
  5. Block 05 8:17
    Running 5 3:34
    v median −0:03
    1000m Row 4:43
    v median +0:09
  6. Block 06 5:32
    Running 6 3:15
    v median −0:19
    200m Farmers Carry 2:17
    v median +0:21
  7. Block 07 8:54
    Running 7 3:35
    v median −0:02
    100m Sandbag Lunges 5:19
    v median +0:36
  8. Block 08 13:54
    Running 8 5:25
    v median +0:14
    Wall Balls 8:29
    v median +1:55

Roxzone, per block

Approach · Exit 10:41

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:35
0:15 1:20
B3 · 50m Sled Pull
1:51
0:28 1:23
B4 · 80m Burpee Broad Jump
1:24
0:42 0:42
B5 · 1000m Row
1:28
0:51 0:37
B6 · 200m Farmers Carry
1:40
1:08 0:32
B7 · 100m Sandbag Lunges
1:43
1:17 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:38 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462