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London Excel / HYROX PRO / Season 8 (2025/26)

Matthew Gunns

GBR M 30-34 n = 467
Finish · net time
1:21:02
+5:34 v median 1:15:28
Men
319/467
30-34
86/121
Field beaten
32%

The race, in three figures

Field beaten
21%
Runs
45%
Stations
Biggest gain
Wall Balls
−1:14
v median
113/467
Rank
Biggest loss
50m Sled Pull
+0:58
v median
334/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 2:54
    v median +0:07
    1000m SkiErg 4:47
    v median +0:16
  2. Block 02 6:50
    Running 2 3:35
    v median +0:16
    50m Sled Push 3:15
    v median +0:03
  3. Block 03 9:58
    Running 3 3:52
    v median +0:21
    50m Sled Pull 6:06
    v median +0:58
  4. Block 04 9:11
    Running 4 4:08
    v median +0:34
    80m Burpee Broad Jump 5:03
    v median +0:52
  5. Block 05 9:14
    Running 5 4:22
    v median +0:45
    1000m Row 4:52
    v median +0:18
  6. Block 06 6:31
    Running 6 4:17
    v median +0:42
    200m Farmers Carry 2:14
    v median +0:15
  7. Block 07 9:14
    Running 7 4:21
    v median +0:42
    100m Sandbag Lunges 4:53
    v median +0:05
  8. Block 08 11:28
    Running 8 6:04
    v median +0:50
    Wall Balls 5:24
    v median −1:14

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:22
0:15 1:07
B3 · 50m Sled Pull
1:52
0:25 1:27
B4 · 80m Burpee Broad Jump
1:25
0:43 0:42
B5 · 1000m Row
1:39
0:55 0:44
B6 · 200m Farmers Carry
1:48
1:17 0:31
B7 · 100m Sandbag Lunges
1:50
1:23 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:34 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467