The race, in three figures
The race, in words
1:08:52 at London Excel 2025 put Emma Brown on the age-group podium: 3rd of 195 in the 40–44 age group.
Nowhere gained more than the burpee broad jumps: 2:53 on the median. Time in the roxzone, 9:52, was faster than 95% of the field.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 2:55v median −0:42
-
Block 02 5:03Running 2 3:16v median −1:01
-
Block 03 8:37Running 3 3:25v median −1:00
-
Block 04 6:56Running 4 3:21v median −1:10
-
Block 05 8:31Running 5 3:22v median −1:14
-
Block 06 5:09Running 6 3:17v median −1:15
-
Block 07 7:06Running 7 3:15v median −1:17
-
Block 08 9:39Running 8 4:28v median −1:58
Roxzone, per block
Approach · Exit 9:52
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.