The race, in three figures
The race, in words
A top 10% finish for Daniel Williams at London Excel 2025: 1:04:19, 106th of 2,771 men in the Open division.
The wall balls were where this race was made, 2:35 ahead of the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first. Quick through the roxzone: 8:51, ahead of 96% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 2:53v median −0:22
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Block 02 5:35Running 2 3:19v median −0:29
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Block 03 6:21Running 3 3:24v median −0:36
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Block 04 7:06Running 4 3:27v median −0:36
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Block 05 7:49Running 5 3:26v median −0:44
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Block 06 4:56Running 6 3:18v median −0:48
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Block 07 6:42Running 7 3:21v median −0:45
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Block 08 9:35Running 8 4:43v median −1:12
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.