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London Excel / HYROX PRO / Season 8 (2025/26)

Rhys Jones

GBR M 16-24 n = 462
Finish · net time
1:24:44
+9:26 v median 1:15:18
Men
344/462
16-24
31/40
Field beaten
26%

The race, in three figures

Field beaten
24%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:02
v median
227/462
Rank
Biggest loss
80m Burpee Broad Jump
+1:48
v median
410/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 2:54
    v median +0:07
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 6:46
    Running 2 3:28
    v median +0:11
    50m Sled Push 3:18
    v median −0:02
  3. Block 03 9:37
    Running 3 3:54
    v median +0:24
    50m Sled Pull 5:43
    v median +0:09
  4. Block 04 10:02
    Running 4 4:07
    v median +0:34
    80m Burpee Broad Jump 5:55
    v median +1:48
  5. Block 05 8:54
    Running 5 4:15
    v median +0:38
    1000m Row 4:39
    v median +0:05
  6. Block 06 7:07
    Running 6 4:17
    v median +0:43
    200m Farmers Carry 2:50
    v median +0:54
  7. Block 07 10:08
    Running 7 4:14
    v median +0:37
    100m Sandbag Lunges 5:54
    v median +1:11
  8. Block 08 13:46
    Running 8 5:44
    v median +0:33
    Wall Balls 8:02
    v median +1:28

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:28
0:15 1:13
B3 · 50m Sled Pull
1:52
0:25 1:27
B4 · 80m Burpee Broad Jump
1:39
0:44 0:55
B5 · 1000m Row
1:35
0:54 0:41
B6 · 200m Farmers Carry
1:42
1:15 0:27
B7 · 100m Sandbag Lunges
1:47
1:26 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:26 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462