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Cardiff / HYROX PRO / Season 7 (2024/25)

Rhys Jones

GBR M 16-24 n = 112
Finish · net time
1:22:34
+4:59 v median 1:17:35
Men
73/112
16-24
9/16
Field beaten
35%

The race, in three figures

Biggest gain
50m Sled Push
−0:37
v median
17/112
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
79/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:01
    v median +0:40
    1000m SkiErg 4:20
    v median +0:00
  2. Block 02 7:24
    Running 2 4:34
    v median +0:32
    50m Sled Push 2:50
    v median −0:37
  3. Block 03 10:25
    Running 3 5:11
    v median +0:49
    50m Sled Pull 5:14
    v median −0:32
  4. Block 04 10:40
    Running 4 5:04
    v median +0:35
    80m Burpee Broad Jump 5:36
    v median +0:44
  5. Block 05 9:37
    Running 5 5:11
    v median +0:39
    1000m Row 4:26
    v median −0:08
  6. Block 06 8:00
    Running 6 5:07
    v median +0:42
    200m Farmers Carry 2:53
    v median +0:42
  7. Block 07 9:33
    Running 7 5:00
    v median +0:27
    100m Sandbag Lunges 4:33
    v median −0:12
  8. Block 08 13:04
    Running 8 6:09
    v median +0:47
    Wall Balls 6:55
    v median +0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:27
0:13 0:14
B5 · 1000m Row
0:46
0:14 0:32
B6 · 200m Farmers Carry
1:04
0:30 0:34
B7 · 100m Sandbag Lunges
0:57
0:27 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:59 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112