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London Excel / HYROX PRO / Season 8 (2025/26)

Zach Aherne

IRL M 16-24 n = 462
Finish · net time
1:29:28
+14:10 v median 1:15:18
Men
391/462
16-24
35/40
Field beaten
15%

The race, in three figures

Field beaten
11%
Runs
21%
Stations
Biggest gain
50m Sled Pull
+0:16
v median
283/462
Rank
Biggest loss
Wall Balls
+2:47
v median
391/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 2:58
    v median +0:11
    1000m SkiErg 4:57
    v median +0:27
  2. Block 02 7:49
    Running 2 3:41
    v median +0:24
    50m Sled Push 4:08
    v median +0:48
  3. Block 03 9:51
    Running 3 4:01
    v median +0:31
    50m Sled Pull 5:50
    v median +0:16
  4. Block 04 9:22
    Running 4 4:14
    v median +0:41
    80m Burpee Broad Jump 5:08
    v median +1:01
  5. Block 05 9:32
    Running 5 4:18
    v median +0:41
    1000m Row 5:14
    v median +0:40
  6. Block 06 6:40
    Running 6 4:20
    v median +0:46
    200m Farmers Carry 2:20
    v median +0:24
  7. Block 07 9:53
    Running 7 4:26
    v median +0:49
    100m Sandbag Lunges 5:27
    v median +0:44
  8. Block 08 16:47
    Running 8 7:26
    v median +2:15
    Wall Balls 9:21
    v median +2:47

Roxzone, per block

Approach · Exit 11:48

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:54
0:27 1:27
B4 · 80m Burpee Broad Jump
1:33
0:50 0:43
B5 · 1000m Row
1:37
0:55 0:42
B6 · 200m Farmers Carry
2:07
1:23 0:44
B7 · 100m Sandbag Lunges
2:02
1:34 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:10 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462