The race, in three figures
The race, in words
Paul Lindsay finished 397th of 462 men in the Pro division at London Excel 2025, in 1:30:28.
The wall balls cost the most time: 3:00 slower than the median. A harder second half: 3:34 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:02v median +0:15
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Block 02 8:13Running 2 3:44v median +0:27
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Block 03 10:25Running 3 4:01v median +0:31
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Block 04 10:18Running 4 4:00v median +0:27
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Block 05 9:04Running 5 4:10v median +0:33
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Block 06 6:54Running 6 4:10v median +0:36
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Block 07 10:44Running 7 4:08v median +0:31
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Block 08 15:38Running 8 6:04v median +0:53
Roxzone, per block
Approach · Exit 11:46
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.