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London Excel / HYROX PRO / Season 8 (2025/26)

Paul Lindsay

GBR M 40-44 n = 462
Finish · net time
1:30:28
+15:10 v median 1:15:18
Men
397/462
40-44
56/69
Field beaten
14%

The race, in three figures

Field beaten
22%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
267/462
Rank
Biggest loss
Wall Balls
+3:00
v median
398/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:02
    v median +0:15
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 8:13
    Running 2 3:44
    v median +0:27
    50m Sled Push 4:29
    v median +1:09
  3. Block 03 10:25
    Running 3 4:01
    v median +0:31
    50m Sled Pull 6:24
    v median +0:50
  4. Block 04 10:18
    Running 4 4:00
    v median +0:27
    80m Burpee Broad Jump 6:18
    v median +2:11
  5. Block 05 9:04
    Running 5 4:10
    v median +0:33
    1000m Row 4:54
    v median +0:20
  6. Block 06 6:54
    Running 6 4:10
    v median +0:36
    200m Farmers Carry 2:44
    v median +0:48
  7. Block 07 10:44
    Running 7 4:08
    v median +0:31
    100m Sandbag Lunges 6:36
    v median +1:53
  8. Block 08 15:38
    Running 8 6:04
    v median +0:53
    Wall Balls 9:34
    v median +3:00

Roxzone, per block

Approach · Exit 11:46

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:23
0:16 1:07
B3 · 50m Sled Pull
1:49
0:27 1:22
B4 · 80m Burpee Broad Jump
1:28
0:47 0:41
B5 · 1000m Row
1:36
0:55 0:41
B6 · 200m Farmers Carry
2:01
1:20 0:41
B7 · 100m Sandbag Lunges
2:25
1:30 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:10 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462