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Athlete United Kingdom

Paul Lindsay

Paul Lindsay has raced HYROX 10 times since 2023, in 5 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:13:40 at London 2025, 469th of 1,917 men, faster than 76% of the field. On the clock, that is 9:38 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:13:40
London 2025
Doubles Open · Mixed
1:13:11
London Olympia 2026
Individual Pro · Men
1:30:28
London Excel 2025
Doubles Pro · Men
1:13:59
Valencia 2025

Progress against the field

Paul Lindsay has dropped 1:23 behind the field from London 2023 to London 2025.

Over the same races everyone got 11:01 quicker, so 9:38 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2023 London 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:13:11 PB
    240/887
    Beat 73%
  2. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:30:28 PB
    397/462
    Beat 14%
  3. Valencia
    17 Oct 2025
    Doubles Pro · Men
    1:13:59 PB
    55/82
    Beat 33%
  4. London
    3 May 2025
    Individual Open · Men
    1:13:40 PB
    469/1917
    Beat 76%
    ↑ 52 days after Glasgow 2025 0:31 better than the field Why ↓

    2:38 faster on the clock, and the race was 2:07 faster for everyone, so 0:31 of it was this athlete.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:16:18
    518/1445
    Beat 64%
    ↑ 138 days after Birmingham 2024 1:29 better than the field Why ↓

    1:29 better than the field: 6:50 faster on the clock, against 5:21 faster for everyone.

    Compare these two →
  6. London
    29 Nov 2024
    Relay · Mixed
    1:08:49
    8/25
    Beat 68%
  7. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:23:08
    846/1916
    Beat 56%
    ↑ 174 days after Sports Direct HYROX London 2024 3:52 worse than the field Why ↓

    3:52 behind the field: 3:59 slower on the clock, against 0:07 slower for everyone.

    Compare these two →
  8. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:19:09
    685/1860
    Beat 63%
    ↑ 63 days after Glasgow 2024 1:32 better than the field Why ↓

    1:32 better than the field: 4:09 faster on the clock, against 2:37 faster for everyone.

    Compare these two →
  9. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:23:18
    728/1784
    Beat 59%
    ↑ 97 days after London 2023 1:03 worse than the field Why ↓

    1:03 behind the field: no different on the clock, against 1:03 faster for everyone.

    Compare these two →
  10. London
    26 Nov 2023
    Individual Open · Men
    1:23:18
    776/1865
    Beat 58%

Personal bests, by station

3:53
London Olympia 2026
2:08
Sports Direct HYROX London 2024
3:23
London Olympia 2026
3:00
Valencia 2025
4:28
Birmingham 2024
1:49
London Olympia 2026
4:05
London Olympia 2026
4:51
Valencia 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:20 4:11
50m Sled Push
3:06 2:08
50m Sled Pull
4:39 3:38
80m Burpee Broad Jump
5:18 4:36
1000m Row
4:40 4:28
200m Farmers Carry
2:08 1:50
100m Sandbag Lunges
6:33 4:52
Wall Balls
7:22 6:03