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London / HYROX / Season 7 (2024/25)

Paul Lindsay

GBR M 40-44 n = 1917
Finish · net time
1:13:40
−8:31 v median 1:22:11
Men
469/1917
40-44
69/304
Field beaten
76%

The race, in three figures

Field beaten
76%
Runs
70%
Stations
Biggest gain
Wall Balls
−0:47
v median
674/1917
Rank
Biggest loss
1000m Row
−0:04
v median
788/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:16
    v median −0:20
    1000m SkiErg 4:11
    v median −0:10
  2. Block 02 6:51
    Running 2 4:11
    v median −0:19
    50m Sled Push 2:40
    v median −0:08
  3. Block 03 8:03
    Running 3 4:25
    v median −0:24
    50m Sled Pull 3:38
    v median −0:42
  4. Block 04 8:54
    Running 4 4:18
    v median −0:31
    80m Burpee Broad Jump 4:36
    v median −0:40
  5. Block 05 9:12
    Running 5 4:36
    v median −0:22
    1000m Row 4:36
    v median −0:04
  6. Block 06 6:18
    Running 6 4:22
    v median −0:30
    200m Farmers Carry 1:56
    v median −0:13
  7. Block 07 9:17
    Running 7 4:25
    v median −0:30
    100m Sandbag Lunges 4:52
    v median −0:15
  8. Block 08 12:05
    Running 8 5:42
    v median −0:46
    Wall Balls 6:23
    v median −0:47

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:52
0:09 0:43
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:33
0:22 0:11
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
0:52
0:44 0:08
B7 · 100m Sandbag Lunges
0:55
0:44 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:26 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917