Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Millie Rowntree

GBR W 25-29 n = 1542
Finish · net time
1:14:56
−14:44 v median 1:29:40
Women
151/1542
25-29
35/303
Field beaten
90%

The race, in three figures

Field beaten
83%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:38
v median
23/1542
Rank
Biggest loss
100m Sandbag Lunges
−0:09
v median
680/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:00
    v median −0:37
    1000m SkiErg 4:51
    v median −0:40
  2. Block 02 5:46
    Running 2 3:37
    v median −0:40
    50m Sled Push 2:09
    v median −0:28
  3. Block 03 8:43
    Running 3 4:04
    v median −0:21
    50m Sled Pull 4:39
    v median −0:58
  4. Block 04 9:24
    Running 4 4:01
    v median −0:30
    80m Burpee Broad Jump 5:23
    v median −1:05
  5. Block 05 8:48
    Running 5 4:00
    v median −0:36
    1000m Row 4:48
    v median −0:44
  6. Block 06 5:47
    Running 6 3:58
    v median −0:34
    200m Farmers Carry 1:49
    v median −0:21
  7. Block 07 8:43
    Running 7 3:56
    v median −0:36
    100m Sandbag Lunges 4:47
    v median −0:09
  8. Block 08 9:27
    Running 8 5:29
    v median −0:57
    Wall Balls 3:58
    v median −2:38

Roxzone, per block

Approach · Exit 10:35

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:35
0:16 1:19
B3 · 50m Sled Pull
1:47
0:28 1:19
B4 · 80m Burpee Broad Jump
1:25
0:45 0:40
B5 · 1000m Row
1:32
0:52 0:40
B6 · 200m Farmers Carry
1:35
1:13 0:22
B7 · 100m Sandbag Lunges
1:38
1:14 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:44 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542