The race, in three figures
The race, in words
Freya Moss finished 172nd of 1,542 women in the Open division at London Excel 2025, in 1:15:44, faster than 89% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 70% on the stations. Nowhere gained more than the burpee broad jumps: 1:19 on the median. Quick through the roxzone: 9:48, ahead of 96% of the field.
The field ran 3:27 faster at London Excel 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 2:54v median −0:43
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Block 02 6:03Running 2 3:29v median −0:48
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Block 03 9:14Running 3 3:37v median −0:48
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Block 04 8:55Running 4 3:46v median −0:45
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Block 05 9:01Running 5 3:45v median −0:51
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Block 06 6:03Running 6 3:38v median −0:54
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Block 07 7:41Running 7 3:38v median −0:54
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Block 08 10:58Running 8 5:02v median −1:24
Roxzone, per block
Approach · Exit 9:48
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.