The race, in three figures
The race, in words
1:44:06 at London Excel 2025 put Steven Bainbridge 443rd of 462 men in the Pro division.
If there was time left out there, it was on the wall balls, 6:29 behind the median. A harder second half: 10:36 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:34, behind 96% of the field.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:36v median +0:49
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Block 02 7:51Running 2 4:08v median +0:51
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Block 03 11:14Running 3 4:24v median +0:54
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Block 04 10:41Running 4 4:29v median +0:56
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Block 05 9:25Running 5 4:30v median +0:53
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Block 06 7:20Running 6 4:34v median +1:00
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Block 07 13:14Running 7 4:50v median +1:13
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Block 08 21:19Running 8 8:16v median +3:05
Roxzone, per block
Approach · Exit 14:34
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.