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London Excel / HYROX PRO / Season 8 (2025/26)

Steven Bainbridge

GBR M 50-54 n = 462
Finish · net time
1:44:06
+28:48 v median 1:15:18
Men
443/462
50-54
14/16
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
1000m Row
+0:21
v median
390/462
Rank
Biggest loss
Wall Balls
+6:29
v median
447/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:36
    v median +0:49
    1000m SkiErg 5:00
    v median +0:30
  2. Block 02 7:51
    Running 2 4:08
    v median +0:51
    50m Sled Push 3:43
    v median +0:23
  3. Block 03 11:14
    Running 3 4:24
    v median +0:54
    50m Sled Pull 6:50
    v median +1:16
  4. Block 04 10:41
    Running 4 4:29
    v median +0:56
    80m Burpee Broad Jump 6:12
    v median +2:05
  5. Block 05 9:25
    Running 5 4:30
    v median +0:53
    1000m Row 4:55
    v median +0:21
  6. Block 06 7:20
    Running 6 4:34
    v median +1:00
    200m Farmers Carry 2:46
    v median +0:50
  7. Block 07 13:14
    Running 7 4:50
    v median +1:13
    100m Sandbag Lunges 8:24
    v median +3:41
  8. Block 08 21:19
    Running 8 8:16
    v median +3:05
    Wall Balls 13:03
    v median +6:29

Roxzone, per block

Approach · Exit 14:34

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:57
0:18 1:39
B3 · 50m Sled Pull
2:10
0:29 1:41
B4 · 80m Burpee Broad Jump
1:49
0:51 0:58
B5 · 1000m Row
1:59
1:01 0:58
B6 · 200m Farmers Carry
2:20
1:33 0:47
B7 · 100m Sandbag Lunges
3:05
1:57 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:48 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462