The race, in three figures
The race, in words
Georgie Frost took 2nd of 50 in the 25–29 age group at London Excel 2025, in 1:05:34.
The wall balls were where this race was made, 2:52 ahead of the median. Quick through the roxzone: 9:15, ahead of 93% of the field.
London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both. The fastest of 2 finishes in the Pro division for Georgie Frost.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:29v median −0:48
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Block 02 6:24Running 2 3:08v median −0:48
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Block 03 7:24Running 3 3:29v median −0:36
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Block 04 6:21Running 4 3:21v median −0:46
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Block 05 7:59Running 5 3:30v median −0:39
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Block 06 5:13Running 6 3:27v median −0:40
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Block 07 7:31Running 7 3:25v median −0:45
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Block 08 8:33Running 8 4:42v median −1:12
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.