The race, in three figures
The race, in words
Josie Morris finished in the top 10% of the field at London Excel 2025, in 1:09:29 for 21st of 283 women in the Pro division.
The wall balls were where this race was made, 2:03 ahead of the median. Time in the roxzone, 9:22, was faster than 91% of the field.
London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both. The fastest of 7 finishes in the Pro division for Josie Morris.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 2:58v median −0:19
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Block 02 6:01Running 2 3:19v median −0:37
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Block 03 7:31Running 3 3:29v median −0:36
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Block 04 7:21Running 4 3:28v median −0:39
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Block 05 8:25Running 5 3:38v median −0:31
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Block 06 5:50Running 6 3:36v median −0:31
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Block 07 7:37Running 7 3:36v median −0:34
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Block 08 9:41Running 8 5:01v median −0:53
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.