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London / HYROX PRO / Season 7 (2024/25)

Josie Morris

GBR W 16-24 n = 113
Finish · net time
1:15:56
−8:11 v median 1:24:07
Women
30/113
16-24
4/20
Field beaten
74%

The race, in three figures

Field beaten
77%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
23/113
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
75/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:22
    v median −0:20
    1000m SkiErg 4:45
    v median −0:02
  2. Block 02 7:32
    Running 2 4:12
    v median −0:19
    50m Sled Push 3:20
    v median −0:11
  3. Block 03 8:47
    Running 3 4:20
    v median −0:32
    50m Sled Pull 4:27
    v median −0:47
  4. Block 04 8:57
    Running 4 4:18
    v median −0:34
    80m Burpee Broad Jump 4:39
    v median −0:26
  5. Block 05 9:14
    Running 5 4:22
    v median −0:37
    1000m Row 4:52
    v median −0:05
  6. Block 06 7:20
    Running 6 4:26
    v median −0:27
    200m Farmers Carry 2:54
    v median +0:17
  7. Block 07 9:04
    Running 7 4:31
    v median −0:29
    100m Sandbag Lunges 4:33
    v median −0:29
  8. Block 08 11:40
    Running 8 5:47
    v median −0:46
    Wall Balls 5:53
    v median −0:24

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg
0:52
0:10 0:42
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:33
0:17 0:16
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
0:52
0:43 0:09
B7 · 100m Sandbag Lunges
0:48
0:37 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 111

A pace, not a person: at every mat, the middle of the 111 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:08 ahead
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Women · n = 113