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London Excel / HYROX PRO / Season 8 (2025/26)

Sarah Fraser

GBR W 40-44 n = 283
Finish · net time
1:17:33
−8:05 v median 1:25:38
Women
76/283
40-44
6/40
Field beaten
73%

The race, in three figures

Field beaten
59%
Runs
83%
Stations
Biggest gain
50m Sled Pull
−1:43
v median
17/283
Rank
Biggest loss
100m Sandbag Lunges
−0:12
v median
133/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:04
    v median −0:13
    1000m SkiErg 4:40
    v median −0:36
  2. Block 02 6:26
    Running 2 3:31
    v median −0:25
    50m Sled Push 2:55
    v median −0:38
  3. Block 03 7:59
    Running 3 3:43
    v median −0:22
    50m Sled Pull 4:16
    v median −1:43
  4. Block 04 8:43
    Running 4 3:50
    v median −0:17
    80m Burpee Broad Jump 4:53
    v median −0:35
  5. Block 05 8:56
    Running 5 4:11
    v median +0:02
    1000m Row 4:45
    v median −0:31
  6. Block 06 6:06
    Running 6 4:05
    v median −0:02
    200m Farmers Carry 2:01
    v median −0:42
  7. Block 07 9:35
    Running 7 4:07
    v median −0:03
    100m Sandbag Lunges 5:28
    v median −0:12
  8. Block 08 11:18
    Running 8 6:00
    v median +0:06
    Wall Balls 5:18
    v median −1:25

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:22
0:15 1:07
B3 · 50m Sled Pull
1:44
0:25 1:19
B4 · 80m Burpee Broad Jump
1:25
0:45 0:40
B5 · 1000m Row
1:38
0:53 0:45
B6 · 200m Farmers Carry
1:44
1:20 0:24
B7 · 100m Sandbag Lunges
1:53
1:26 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:59 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283