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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Joe Murphy

GBR M 35-39 n = 2771
Finish · net time
1:08:23
−15:03 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
276/2771
35-39
56/577
Field beaten
90%

The race, in three figures

Field beaten
88%
Runs
90%
Stations
Biggest gain
Wall Balls
−3:18
v median
54/2771
Rank
Biggest loss
50m Sled Push
+0:08
v median
1659/2771
Rank

The race, in words

A top 10% finish for Joe Murphy at London Excel 2025: 1:08:23, 276th of 2,771 men in the Open division.

Nowhere gained more than the wall balls: 3:18 on the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.

The field ran 5:04 faster at London Excel 2025 than at London 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 2:48
    v median −0:27
    1000m SkiErg 4:49
    v median −0:02
  2. Block 02 6:14
    Running 2 3:18
    v median −0:30
    50m Sled Push 2:56
    v median +0:08
  3. Block 03 7:32
    Running 3 3:23
    v median −0:37
    50m Sled Pull 4:09
    v median −0:37
  4. Block 04 6:37
    Running 4 3:22
    v median −0:41
    80m Burpee Broad Jump 3:15
    v median −2:18
  5. Block 05 8:06
    Running 5 3:22
    v median −0:48
    1000m Row 4:44
    v median −0:12
  6. Block 06 5:25
    Running 6 3:26
    v median −0:40
    200m Farmers Carry 1:59
    v median −0:06
  7. Block 07 7:47
    Running 7 3:30
    v median −0:36
    100m Sandbag Lunges 4:17
    v median −0:56
  8. Block 08 9:02
    Running 8 4:53
    v median −1:02
    Wall Balls 4:09
    v median −3:18

Roxzone, per block

Approach · Exit 10:13

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
1:38
0:24 1:14
B4 · 80m Burpee Broad Jump
1:24
0:41 0:43
B5 · 1000m Row
1:21
0:44 0:37
B6 · 200m Farmers Carry
1:46
1:11 0:35
B7 · 100m Sandbag Lunges
1:44
1:14 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:03 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 12
Other races by Joe Murphy
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771