The race, in three figures
The race, in words
1:25:18 at Birmingham 2023 put Joe Murphy 65th of 112 men in the Pro division.
If there was time left out there, it was on the sled pull, 2:27 behind the median. Stronger after halfway: 2:17 better against the middle of the field than before it. 6:52 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:29v median +0:13
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Block 02 9:25Running 2 4:44v median +0:14
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Block 03 14:40Running 3 5:04v median +0:05
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Block 04 8:30Running 4 4:54v median −0:10
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Block 05 9:56Running 5 5:05v median +0:00
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Block 06 7:39Running 6 5:15v median +0:20
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Block 07 9:20Running 7 4:53v median −0:08
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Block 08 11:14Running 8 5:42v median +0:10
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.