The race, in three figures
The race, in words
Holly Tomkinson finished 206th of 1,542 women in the Open division at London Excel 2025, in 1:16:43, faster than 87% of the field.
Nowhere gained more than the wall balls: 1:49 on the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
The field ran 2:14 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 2:54v median −0:43
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Block 02 6:07Running 2 3:56v median −0:21
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Block 03 8:11Running 3 4:10v median −0:15
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Block 04 9:40Running 4 4:13v median −0:18
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Block 05 9:26Running 5 4:13v median −0:23
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Block 06 6:08Running 6 4:10v median −0:22
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Block 07 7:41Running 7 4:06v median −0:26
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Block 08 10:25Running 8 5:38v median −0:48
Roxzone, per block
Approach · Exit 11:09
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.