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London Excel / HYROX PRO / Season 8 (2025/26)

Sophie Hall

GBR W 25-29 n = 315
Finish · net time
1:13:21
−12:34 v median 1:25:55
Women
52/315
25-29
21/66
Field beaten
84%

The race, in three figures

Field beaten
85%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−1:38
v median
46/315
Rank
Biggest loss
50m Sled Push
+0:13
v median
195/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 2:44
    v median −0:29
    1000m SkiErg 4:52
    v median −0:21
  2. Block 02 7:13
    Running 2 3:16
    v median −0:33
    50m Sled Push 3:57
    v median +0:13
  3. Block 03 8:07
    Running 3 3:31
    v median −0:32
    50m Sled Pull 4:36
    v median −1:38
  4. Block 04 8:16
    Running 4 3:32
    v median −0:32
    80m Burpee Broad Jump 4:44
    v median −0:29
  5. Block 05 8:10
    Running 5 3:30
    v median −0:39
    1000m Row 4:40
    v median −0:34
  6. Block 06 6:17
    Running 6 3:35
    v median −0:33
    200m Farmers Carry 2:42
    v median +0:08
  7. Block 07 7:53
    Running 7 3:37
    v median −0:36
    100m Sandbag Lunges 4:16
    v median −0:55
  8. Block 08 10:24
    Running 8 5:06
    v median −0:50
    Wall Balls 5:18
    v median −1:23

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:16
0:16 1:00
B3 · 50m Sled Pull
1:33
0:24 1:09
B4 · 80m Burpee Broad Jump
1:13
0:40 0:33
B5 · 1000m Row
1:23
0:48 0:35
B6 · 200m Farmers Carry
1:37
1:10 0:27
B7 · 100m Sandbag Lunges
1:32
1:10 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:34 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315