Sophie Hall — London Excel

The race, in three figures

Field beaten

Runs

11%

Stations

Biggest gain

50m Sled Push

+0:29

v median

1262/1542

Rank

Biggest loss

80m Burpee Broad Jump

+4:50

v median

1469/1542

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:45

Running 1 4:41

1480/1542
v median +1:04

1000m SkiErg 6:04

1373/1542
v median +0:33
Block 02 8:27

Running 2 5:21

1433/1542
v median +1:04

50m Sled Push 3:06

1262/1542
v median +0:29
Block 03 12:33

Running 3 5:31

1412/1542
v median +1:06

50m Sled Pull 7:02

1304/1542
v median +1:25
Block 04 16:47

Running 4 5:29

1370/1542
v median +0:58

80m Burpee Broad Jump 11:18

1469/1542
v median +4:50
Block 05 11:51

Running 5 5:26

1290/1542
v median +0:50

1000m Row 6:25

1445/1542
v median +0:53
Block 06 8:41

Running 6 5:47

1416/1542
v median +1:15

200m Farmers Carry 2:54

1363/1542
v median +0:44
Block 07 13:33

Running 7 5:48

1408/1542
v median +1:16

100m Sandbag Lunges 7:45

1442/1542
v median +2:49
Block 08 16:46

Running 8 8:31

1383/1542
v median +2:05

Wall Balls 8:15

1152/1542
v median +1:39

Where the race went

Run total: 46:30
Stations: 52:49
Roxzone: 17:09
Best run lap: 5:21

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 17:09

B1 · 1000m SkiErg

1:38

0:04 1:34

B2 · 50m Sled Push

2:12

0:21 1:51

B3 · 50m Sled Pull

2:34

0:33 2:01

B4 · 80m Burpee Broad Jump

2:28

1:03 1:25

B5 · 1000m Row

2:32

1:17 1:15

B6 · 200m Farmers Carry

2:35

1:47 0:48

B7 · 100m Sandbag Lunges

3:08

2:10 0:58

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:44 behind

Source Unofficial

Event

London Excel

Division

HYROX

Contest

H_LR3MS4JI10F6

Measured against

Women · n = 1542