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London Excel / HYROX PRO / Season 8 (2025/26)

Jo Smith

GBR W 16-24 n = 315
Finish · net time
1:15:23
−10:32 v median 1:25:55
Women
64/315
16-24
9/41
Field beaten
80%

The race, in three figures

Field beaten
67%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:54
v median
30/315
Rank
Biggest loss
1000m Row
+0:00
v median
161/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:09
    v median −0:04
    1000m SkiErg 5:09
    v median −0:04
  2. Block 02 6:33
    Running 2 3:34
    v median −0:15
    50m Sled Push 2:59
    v median −0:45
  3. Block 03 8:31
    Running 3 3:44
    v median −0:19
    50m Sled Pull 4:47
    v median −1:27
  4. Block 04 7:50
    Running 4 3:48
    v median −0:16
    80m Burpee Broad Jump 4:02
    v median −1:11
  5. Block 05 8:58
    Running 5 3:44
    v median −0:25
    1000m Row 5:14
    v median +0:00
  6. Block 06 5:56
    Running 6 3:56
    v median −0:12
    200m Farmers Carry 2:00
    v median −0:34
  7. Block 07 8:02
    Running 7 3:57
    v median −0:16
    100m Sandbag Lunges 4:05
    v median −1:06
  8. Block 08 10:27
    Running 8 5:40
    v median −0:16
    Wall Balls 4:47
    v median −1:54

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:25
0:16 1:09
B3 · 50m Sled Pull
1:43
0:26 1:17
B4 · 80m Burpee Broad Jump
1:36
0:46 0:50
B5 · 1000m Row
1:30
0:50 0:40
B6 · 200m Farmers Carry
1:43
1:14 0:29
B7 · 100m Sandbag Lunges
1:49
1:20 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:32 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315