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London / HYROX / Season 7 (2024/25)

Jo Smith

GBR W 16-24 n = 1368
Finish · net time
1:12:12
−19:04 v median 1:31:16
Women
63/1368
16-24
10/213
Field beaten
95%

The race, in three figures

Field beaten
93%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:06
v median
97/1368
Rank
Biggest loss
200m Farmers Carry
−0:21
v median
261/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:15
    v median −1:02
    1000m SkiErg 4:37
    v median −0:27
  2. Block 02 6:14
    Running 2 4:11
    v median −0:57
    50m Sled Push 2:03
    v median −0:41
  3. Block 03 8:18
    Running 3 4:30
    v median −0:52
    50m Sled Pull 3:48
    v median −1:28
  4. Block 04 8:53
    Running 4 4:29
    v median −0:56
    80m Burpee Broad Jump 4:24
    v median −2:06
  5. Block 05 9:27
    Running 5 4:27
    v median −1:07
    1000m Row 5:00
    v median −0:22
  6. Block 06 6:34
    Running 6 4:34
    v median −0:55
    200m Farmers Carry 2:00
    v median −0:21
  7. Block 07 8:37
    Running 7 4:31
    v median −0:59
    100m Sandbag Lunges 4:06
    v median −1:00
  8. Block 08 10:50
    Running 8 6:01
    v median −1:14
    Wall Balls 4:49
    v median −2:00

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:51
0:09 0:42
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:37
0:19 0:18
B5 · 1000m Row
0:37
0:22 0:15
B6 · 200m Farmers Carry
0:54
0:44 0:10
B7 · 100m Sandbag Lunges
0:43
0:35 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:36 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368