Progress against the field
From Sports Direct HYROX London 2024 to London 2025, Jo Smith got 11:23 faster than the field.
The clock says 16:23 faster, but the races themselves got 5:00 quicker for everyone.
The longest gap between two races compared here, 209 days between Sports Direct HYROX London 2024 and London 2024, still ended 10:40 ahead of the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.
Every race
21 races · 19 events
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Birmingham31 Oct 2026Individual Pro · Women1:12:1448/280Beat 83%
↑ 185 days after Cardiff 2026 1:31 better than the field Why ↓Close ↑
1:31 better than the field: 3:24 faster on the clock, against 1:53 faster for everyone.
The fieldCompare these two →1:53 faster This athlete3:24 faster -
Gdansk10 Oct 2026Doubles Pro · Women1:00:29 PB3/68Beat 96%
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Tenerife4 Sep 2026Doubles Open · Mixed1:02:5511/542Beat 98%
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New York28 May 2026Relay · Women1:47:31130/154Beat 16%
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Lyon20 May 2026Doubles Pro · Women1:02:134/261Beat 99%
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Cardiff29 Apr 2026Individual Pro · Women1:15:3849/231Beat 79%
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Rotterdam15 Apr 2026Doubles Open · Mixed59:45 PB10/1047Beat 99%
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London Olympia24 Mar 2026Doubles Pro · Women1:03:5223/314Beat 93%
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Katowice21 Feb 2026Doubles Open · Women1:03:19 PB5/255Beat 98%
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Katowice21 Feb 2026Individual Pro · Women1:12:01 PB27/99Beat 73%
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St. Gallen16 Jan 2026Doubles Open · Mixed1:03:5617/792Beat 98%
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London Excel4 Dec 2025Doubles Open · Mixed1:02:3056/1372Beat 96%
↑ 69 days after Oslo 2025, with Jordan Prince 3:49 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:32 faster on the clock, yet the race was 4:21 faster for everyone, so 3:49 was lost on the field.
The fieldCompare these two →4:21 faster This pair0:32 faster -
London Excel4 Dec 2025Individual Pro · Women1:15:2364/315Beat 80%
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Valencia17 Oct 2025Individual Pro · Women1:19:0815/52Beat 71%
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Oslo26 Sep 2025Doubles Open · Mixed1:03:0222/344Beat 94%
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London3 May 2025Individual Open · Women1:12:12 PB63/1368Beat 95%
↑ 43 days after Malaga 2025 0:00 better than the field Why ↓Close ↑
Moved with the field: 3:45 faster on the clock, against 3:45 faster for everyone.
The fieldCompare these two →3:45 faster This athlete3:45 faster -
Warsaw12 Apr 2025Doubles Open · Mixed59:5911/288Beat 96%
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Malaga21 Mar 2025Individual Open · Women1:15:5747/510Beat 91%
↑ 112 days after London 2024 0:43 better than the field Why ↓Close ↑
2:36 faster on the clock, and the race was 1:53 faster for everyone, so 0:43 of it was this athlete.
The fieldCompare these two →1:53 faster This athlete2:36 faster -
Bilbao15 Feb 2025Doubles Open · Mixed1:05:2524/360Beat 93%
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London29 Nov 2024Individual Open · Women1:18:33107/590Beat 82%
↑ 209 days after Sports Direct HYROX London 2024 10:40 better than the field Why ↓Close ↑
10:02 faster on the clock in a race that was 0:38 slower for everyone: 10:40 better than the field.
The fieldCompare these two →0:38 slower This athlete10:02 faster -
Sports Direct HYROX London4 May 2024Individual Open · Women1:28:35589/1307Beat 55%