The race, in three figures
The race, in words
1:23:16 at London Excel 2025 put Madison Akroyd-Helliwell 126th of 283 women in the Pro division, ahead of 56% of the field.
Nowhere gained more than the sandbag lunges: 1:13 on the median. On the wall balls the field had the edge, by 1:28. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
The field ran 1:50 faster at London Excel 2025 than at Dublin 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:09v median −0:08
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Block 02 7:18Running 2 3:47v median −0:09
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Block 03 9:47Running 3 3:55v median −0:10
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Block 04 9:01Running 4 4:00v median −0:07
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Block 05 9:06Running 5 3:58v median −0:11
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Block 06 6:46Running 6 4:03v median −0:04
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Block 07 8:32Running 7 4:05v median −0:05
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Block 08 13:50Running 8 5:39v median −0:15
Roxzone, per block
Approach · Exit 10:38
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.