The race, in three figures
The race, in words
In the Open division at Warsaw 2025, Madison Akroyd-Helliwell crossed the line in 1:24:10: 98th of 317 women, faster than 69% of the field.
The burpee broad jumps were the standout, 1:44 quicker than the median and 26th of 317. The wall balls cost the most time: 1:20 slower than the median. The race faded late: the second half went 3:33 worse against the middle of the field than the first.
Warsaw gave the field time back: about 1:20 faster than the average race this season, by 366 athletes who raced both. 18:01 faster than at Warschau 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:48v median −0:26
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Block 02 7:55Running 2 5:32v median −0:14
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Block 03 10:49Running 3 5:38v median −0:22
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Block 04 10:31Running 4 5:58v median −0:04
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Block 05 10:39Running 5 5:33v median −0:36
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Block 06 8:37Running 6 5:41v median −0:25
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Block 07 9:58Running 7 5:51v median −0:13
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Block 08 12:18Running 8 4:52v median −0:27
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 309
A pace, not a person: at every mat, the middle of the 309 women who finished.