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Poland / Warschau 2023 / Individual Open · Women / Season 6 (2023/24)

Madison Akroyd-Helliwell

GBR W 16-24 n = 67
Finish · net time
1:42:11
+6:02 v median 1:36:09
Women
48/67
16-24
4/5
Field beaten
28%

The race, in three figures

Field beaten
24%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−1:19
v median
22/67
Rank
Biggest loss
Wall Balls
+1:41
v median
54/67
Rank

The race, in words

Madison Akroyd-Helliwell finished 48th of 67 women in the Open division at Warschau 2023, in 1:42:11.

The stations carried this race: faster than 49% of the field across all eight, against 24% on the runs. The wall balls cost the most time: 1:41 slower than the median. The race faded late: the second half went 4:31 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:14
    v median +0:17
    1000m SkiErg 5:05
    v median −0:12
  2. Block 02 9:56
    Running 2 7:04
    v median +1:17
    50m Sled Push 2:52
    v median −0:21
  3. Block 03 13:59
    Running 3 7:03
    v median +0:50
    50m Sled Pull 6:56
    v median −1:19
  4. Block 04 13:25
    Running 4 6:49
    v median +0:29
    80m Burpee Broad Jump 6:36
    v median +0:19
  5. Block 05 12:57
    Running 5 7:12
    v median +0:37
    1000m Row 5:45
    v median +0:11
  6. Block 06 9:20
    Running 6 7:15
    v median +0:44
    200m Farmers Carry 2:05
    v median −0:13
  7. Block 07 12:52
    Running 7 7:02
    v median +0:38
    100m Sandbag Lunges 5:50
    v median +1:09
  8. Block 08 12:20
    Running 8 5:57
    v median +0:27
    Wall Balls 6:23
    v median +1:41

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
1:02
0:17 0:45
B3 · 50m Sled Pull
1:03
0:31 0:32
B4 · 80m Burpee Broad Jump
0:45
0:37 0:08
B5 · 1000m Row
0:49
0:35 0:14
B6 · 200m Farmers Carry
2:23
0:22 2:01
B7 · 100m Sandbag Lunges
1:05
0:22 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 66

A pace, not a person: at every mat, the middle of the 66 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 behind

Elsewhere

The board

Individual Open · Women at Warschau 2023

See this race on page 1
Other races by Madison Akroyd-Helliwell
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Women · n = 67