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London Excel / HYROX PRO / Season 8 (2025/26)

Roxanne Nel

GBR W 16-24 n = 283
Finish · net time
1:23:50
−1:48 v median 1:25:38
Women
129/283
16-24
12/34
Field beaten
54%

The race, in three figures

Field beaten
37%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:40
v median
18/283
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
179/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:28
    v median +0:11
    1000m SkiErg 5:02
    v median −0:14
  2. Block 02 7:09
    Running 2 4:06
    v median +0:10
    50m Sled Push 3:03
    v median −0:30
  3. Block 03 8:31
    Running 3 4:12
    v median +0:07
    50m Sled Pull 4:19
    v median −1:40
  4. Block 04 8:14
    Running 4 4:21
    v median +0:14
    80m Burpee Broad Jump 3:53
    v median −1:35
  5. Block 05 9:25
    Running 5 4:30
    v median +0:21
    1000m Row 4:55
    v median −0:21
  6. Block 06 7:19
    Running 6 4:24
    v median +0:17
    200m Farmers Carry 2:55
    v median +0:12
  7. Block 07 10:29
    Running 7 4:21
    v median +0:11
    100m Sandbag Lunges 6:08
    v median +0:28
  8. Block 08 11:57
    Running 8 6:16
    v median +0:22
    Wall Balls 5:41
    v median −1:02

Roxzone, per block

Approach · Exit 12:23

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:31
0:18 1:13
B3 · 50m Sled Pull
2:05
0:28 1:37
B4 · 80m Burpee Broad Jump
2:14
0:49 1:25
B5 · 1000m Row
1:46
0:58 0:48
B6 · 200m Farmers Carry
2:07
1:27 0:40
B7 · 100m Sandbag Lunges
1:22
0:25 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:42 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283