The race, in three figures
The race, in words
1:30:28 at London 2023 put Roxanne Nel 68th of 116 women in the Pro division.
The stations carried this race: faster than 62% of the field across all eight, against 30% on the runs. The wall balls were the standout, 0:57 quicker than the median and 34th of 116. 7:49 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:02v median +0:02
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Block 02 9:55Running 2 5:19v median +0:16
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Block 03 12:48Running 3 6:07v median +0:46
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Block 04 9:44Running 4 5:50v median +0:25
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Block 05 10:45Running 5 5:44v median +0:11
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Block 06 8:17Running 6 5:48v median +0:25
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Block 07 10:56Running 7 5:37v median +0:08
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Block 08 11:42Running 8 6:12v median +0:24
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Women · n = 115
A pace, not a person: at every mat, the middle of the 115 women who finished.