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London Excel / HYROX / Season 8 (2025/26)

Sarah Hall

GBR W 45-49 n = 1542
Finish · net time
1:20:07
−9:33 v median 1:29:40
Women
339/1542
45-49
17/140
Field beaten
78%

The race, in three figures

Field beaten
91%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
414/1542
Rank
Biggest loss
50m Sled Pull
+0:34
v median
1064/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:05
    v median −0:32
    1000m SkiErg 5:21
    v median −0:10
  2. Block 02 6:39
    Running 2 3:31
    v median −0:46
    50m Sled Push 3:08
    v median +0:31
  3. Block 03 9:55
    Running 3 3:44
    v median −0:41
    50m Sled Pull 6:11
    v median +0:34
  4. Block 04 9:05
    Running 4 3:42
    v median −0:49
    80m Burpee Broad Jump 5:23
    v median −1:05
  5. Block 05 9:15
    Running 5 3:46
    v median −0:50
    1000m Row 5:29
    v median −0:03
  6. Block 06 5:48
    Running 6 3:51
    v median −0:41
    200m Farmers Carry 1:57
    v median −0:13
  7. Block 07 8:43
    Running 7 3:46
    v median −0:46
    100m Sandbag Lunges 4:57
    v median +0:01
  8. Block 08 12:04
    Running 8 5:20
    v median −1:06
    Wall Balls 6:44
    v median +0:08

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:20
0:16 1:04
B3 · 50m Sled Pull
1:36
0:26 1:10
B4 · 80m Burpee Broad Jump
1:18
0:43 0:35
B5 · 1000m Row
1:27
0:49 0:38
B6 · 200m Farmers Carry
1:47
1:20 0:27
B7 · 100m Sandbag Lunges
1:50
1:20 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:33 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542