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London Excel / HYROX / Season 8 (2025/26)

Ruth English

GBR W 40-44 n = 1542
Finish · net time
1:20:25
−9:15 v median 1:29:40
Women
350/1542
40-44
37/195
Field beaten
77%

The race, in three figures

Field beaten
83%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:12
v median
373/1542
Rank
Biggest loss
1000m SkiErg
+0:19
v median
1201/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 3:12
    v median −0:25
    1000m SkiErg 5:50
    v median +0:19
  2. Block 02 6:26
    Running 2 3:50
    v median −0:27
    50m Sled Push 2:36
    v median −0:01
  3. Block 03 9:39
    Running 3 3:50
    v median −0:35
    50m Sled Pull 5:49
    v median +0:12
  4. Block 04 9:23
    Running 4 3:53
    v median −0:38
    80m Burpee Broad Jump 5:30
    v median −0:58
  5. Block 05 9:36
    Running 5 3:48
    v median −0:48
    1000m Row 5:48
    v median +0:16
  6. Block 06 6:03
    Running 6 4:00
    v median −0:32
    200m Farmers Carry 2:03
    v median −0:07
  7. Block 07 8:34
    Running 7 4:01
    v median −0:31
    100m Sandbag Lunges 4:33
    v median −0:23
  8. Block 08 11:02
    Running 8 5:38
    v median −0:48
    Wall Balls 5:24
    v median −1:12

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:34
0:18 1:16
B3 · 50m Sled Pull
1:46
0:26 1:20
B4 · 80m Burpee Broad Jump
1:23
0:44 0:39
B5 · 1000m Row
1:31
0:49 0:42
B6 · 200m Farmers Carry
1:42
1:16 0:26
B7 · 100m Sandbag Lunges
1:47
1:16 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:15 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542