The race, in three figures
The race, in words
In the Open division at Valencia 2025, Ruth English crossed the line in 1:24:22: 102nd of 388 women, faster than 74% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 55% on the stations. The burpee broad jumps were where this race was made, 0:54 ahead of the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
Athletes who raced both Valencia 2025 and Barcelona 2025 were 1:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:06v median −0:32
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Block 02 8:37Running 2 4:37v median −0:45
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Block 03 11:33Running 3 4:50v median −0:51
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Block 04 10:08Running 4 4:46v median −0:59
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Block 05 10:20Running 5 4:52v median −1:04
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Block 06 6:58Running 6 4:52v median −0:54
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Block 07 9:21Running 7 4:54v median −0:50
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Block 08 11:26Running 8 5:21v median −1:00
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 383
A pace, not a person: at every mat, the middle of the 383 women who finished.