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London Excel / HYROX / Season 8 (2025/26)

Ava Thomas

GBR W 16-24 n = 1542
Finish · net time
1:20:32
−9:08 v median 1:29:40
Women
356/1542
16-24
53/198
Field beaten
77%

The race, in three figures

Field beaten
80%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:28
v median
284/1542
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
1142/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 2:56
    v median −0:41
    1000m SkiErg 5:31
    v median +0:00
  2. Block 02 6:29
    Running 2 3:41
    v median −0:36
    50m Sled Push 2:48
    v median +0:11
  3. Block 03 9:27
    Running 3 4:05
    v median −0:20
    50m Sled Pull 5:22
    v median −0:15
  4. Block 04 10:00
    Running 4 4:09
    v median −0:22
    80m Burpee Broad Jump 5:51
    v median −0:37
  5. Block 05 9:48
    Running 5 4:05
    v median −0:31
    1000m Row 5:43
    v median +0:11
  6. Block 06 6:38
    Running 6 4:09
    v median −0:23
    200m Farmers Carry 2:29
    v median +0:19
  7. Block 07 8:15
    Running 7 4:05
    v median −0:27
    100m Sandbag Lunges 4:10
    v median −0:46
  8. Block 08 10:44
    Running 8 5:36
    v median −0:50
    Wall Balls 5:08
    v median −1:28

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:42
0:15 1:27
B3 · 50m Sled Pull
1:41
0:26 1:15
B4 · 80m Burpee Broad Jump
1:26
0:46 0:40
B5 · 1000m Row
1:37
0:54 0:43
B6 · 200m Farmers Carry
1:39
1:17 0:22
B7 · 100m Sandbag Lunges
1:40
1:14 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:08 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542