The race, in three figures
The race, in words
Ryan Hill finished 304th of 2,771 men in the Open division at London Excel 2025, in 1:08:55, faster than 89% of the field.
Nowhere gained more than the burpee broad jumps: 2:09 on the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 9:22, ahead of 91% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:40v median −0:35
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Block 02 5:34Running 2 3:10v median −0:38
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Block 03 7:25Running 3 3:27v median −0:33
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Block 04 6:51Running 4 3:27v median −0:36
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Block 05 8:18Running 5 3:46v median −0:24
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Block 06 5:56Running 6 3:46v median −0:20
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Block 07 7:47Running 7 3:41v median −0:25
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Block 08 10:48Running 8 5:03v median −0:52
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.