The race, in three figures
The race, in words
1:07:18 at Rome 2025 put Ryan Hill on the age-group podium: 3rd of 70 in the 40–44 age group.
Nowhere gained more than the wall balls: 2:01 on the median. Quick through the roxzone: 4:54, ahead of 95% of the field.
Athletes who raced both Rome 2025 and Katowice 2025 were 3:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 5:02v median −0:48
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Block 02 5:49Running 2 3:38v median −0:41
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Block 03 7:28Running 3 3:52v median −0:47
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Block 04 8:12Running 4 3:55v median −0:44
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Block 05 8:27Running 5 4:00v median −0:47
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Block 06 5:35Running 6 4:01v median −0:39
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Block 07 8:13Running 7 3:56v median −0:45
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Block 08 9:42Running 8 4:40v median −0:56
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.