The race, in three figures
The race, in words
1:09:03 at London Excel 2025 put Richard Marshall 311th of 2,771 men in the Open division, ahead of 89% of the field.
The wall balls were the standout, 2:30 quicker than the median and 220th of 2,771. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:47v median −0:28
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Block 02 5:47Running 2 3:19v median −0:29
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Block 03 7:29Running 3 3:32v median −0:28
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Block 04 7:40Running 4 3:33v median −0:30
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Block 05 8:19Running 5 3:45v median −0:25
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Block 06 5:11Running 6 3:38v median −0:28
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Block 07 7:44Running 7 3:39v median −0:27
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Block 08 9:56Running 8 4:59v median −0:56
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.