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Athlete United Kingdom

Richard Marshall

Since 2025, Richard Marshall has raced HYROX 9 times across 4 categories, the men's Individual Open most often (4). 1:08:29 at Birmingham 2025 is the fastest of 4 in the men's Individual Open, 142nd of 1,600 men and inside the top 10%. That is 2:32 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:08:29
Birmingham 2025
Individual Pro · Men
1:18:27
Katowice 2025
Doubles Open · Mixed
1:13:38
Brisbane 2026

Progress against the field

Between Glasgow 2025 and Manchester 2026, Richard Marshall lost 7:08 to the field.

Over the same races everyone got 2:58 quicker, so 4:10 slower on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Manchester 2026

224 days between Glasgow 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 1:29 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Sydney
    1 Jul 2026
    Individual Pro · Men
    1:23:07
    412/556
    Beat 26%
  2. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:13:38 PB
    233/836
    Beat 72%
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    1:15:11
    132/529
    Beat 75%
    ↑ 48 days after London Excel 2025 5:01 worse than the field Why ↓

    6:08 slower on the clock in a race that was 1:07 slower for everyone: 5:01 lost to the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:09:03
    311/2771
    Beat 89%
    ↑ 43 days after Birmingham 2025 3:36 worse than the field Why ↓

    3:36 behind the field: 0:34 slower on the clock, against 3:02 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:08:29 PB
    142/1600
    Beat 91%
    ↑ 224 days after Glasgow 2025 1:29 better than the field Why ↓

    1:29 better than the field: 2:32 faster on the clock, against 1:03 faster for everyone.

    Compare these two →
  6. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:21:22
    149/206
    Beat 28%
  7. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:11:01
    254/1588
    Beat 84%
  8. Katowice
    22 Feb 2025
    Individual Pro · Men
    1:18:27 PB
    76/183
    Beat 59%
  9. Manchester
    24 Jan 2025
    Relay · Men
    1:07:17
    87/148
    Beat 41%

Personal bests, by station

3:58
Brisbane 2026
2:06
Brisbane 2026
3:31
Glasgow 2025
3:43
Brisbane 2026
4:18
Glasgow 2025
1:26
Birmingham 2025
3:42
Birmingham 2025
4:19
Glasgow 2025

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:02
50m Sled Push
3:48 2:13
50m Sled Pull
4:59 3:31
80m Burpee Broad Jump
5:15 3:50
1000m Row
4:47 4:18
200m Farmers Carry
2:25 1:26
100m Sandbag Lunges
5:56 3:42
Wall Balls
7:57 4:19