The race, in three figures
The race, in words
Richard Marshall finished in the top 10% of the field at Birmingham 2025, in 1:08:29 for 142nd of 1,600 men in the Open division.
The wall balls were the standout, 1:53 quicker than the median and 267th of 1,600. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Quick through the roxzone: 5:00, ahead of 90% of the field.
Athletes who raced both Birmingham 2025 and Glasgow 2025 were 1:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:38v median −0:41
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Block 02 6:12Running 2 3:59v median −0:35
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Block 03 8:09Running 3 4:16v median −0:38
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Block 04 8:17Running 4 4:13v median −0:44
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Block 05 8:45Running 5 4:25v median −0:44
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Block 06 5:40Running 6 4:14v median −0:43
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Block 07 7:58Running 7 4:16v median −0:41
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Block 08 9:54Running 8 4:22v median −0:51
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.