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London Excel / HYROX / Season 8 (2025/26)

Ross Hosking

GBR M 25-29 n = 2771
Finish · net time
1:09:07
−14:19 v median 1:23:26
Men
313/2771
25-29
74/427
Field beaten
89%

The race, in three figures

Field beaten
86%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
413/2771
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
975/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 2:56
    v median −0:19
    1000m SkiErg 4:22
    v median −0:29
  2. Block 02 5:44
    Running 2 3:23
    v median −0:25
    50m Sled Push 2:21
    v median −0:27
  3. Block 03 7:14
    Running 3 3:25
    v median −0:35
    50m Sled Pull 3:49
    v median −0:57
  4. Block 04 7:31
    Running 4 3:27
    v median −0:36
    80m Burpee Broad Jump 4:04
    v median −1:29
  5. Block 05 7:40
    Running 5 3:30
    v median −0:40
    1000m Row 4:10
    v median −0:46
  6. Block 06 5:31
    Running 6 3:36
    v median −0:30
    200m Farmers Carry 1:55
    v median −0:10
  7. Block 07 7:15
    Running 7 3:21
    v median −0:45
    100m Sandbag Lunges 3:54
    v median −1:19
  8. Block 08 11:29
    Running 8 4:45
    v median −1:10
    Wall Balls 6:44
    v median −0:43

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:12
0:15 0:57
B3 · 50m Sled Pull
1:32
0:24 1:08
B4 · 80m Burpee Broad Jump
1:16
0:42 0:34
B5 · 1000m Row
1:23
0:47 0:36
B6 · 200m Farmers Carry
1:32
1:09 0:23
B7 · 100m Sandbag Lunges
1:37
1:14 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:19 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771