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London Excel / HYROX / Season 8 (2025/26)

Connor Strudwick

GBR M 30-34 n = 2771
Finish · net time
1:09:17
−14:09 v median 1:23:26
Men
323/2771
30-34
90/571
Field beaten
88%

The race, in three figures

Field beaten
70%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:35
v median
13/2771
Rank
Biggest loss
1000m Row
−0:06
v median
1088/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 2:54
    v median −0:21
    1000m SkiErg 4:38
    v median −0:13
  2. Block 02 5:43
    Running 2 3:28
    v median −0:20
    50m Sled Push 2:15
    v median −0:33
  3. Block 03 7:22
    Running 3 3:43
    v median −0:17
    50m Sled Pull 3:39
    v median −1:07
  4. Block 04 6:42
    Running 4 3:44
    v median −0:19
    80m Burpee Broad Jump 2:58
    v median −2:35
  5. Block 05 8:44
    Running 5 3:54
    v median −0:16
    1000m Row 4:50
    v median −0:06
  6. Block 06 5:18
    Running 6 3:49
    v median −0:17
    200m Farmers Carry 1:29
    v median −0:36
  7. Block 07 7:29
    Running 7 3:55
    v median −0:11
    100m Sandbag Lunges 3:34
    v median −1:39
  8. Block 08 10:31
    Running 8 5:19
    v median −0:36
    Wall Balls 5:12
    v median −2:15

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
1:37
0:25 1:12
B4 · 80m Burpee Broad Jump
1:17
0:44 0:33
B5 · 1000m Row
1:28
0:51 0:37
B6 · 200m Farmers Carry
1:39
1:15 0:24
B7 · 100m Sandbag Lunges
1:43
1:17 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:09 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771