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London Excel / HYROX / Season 8 (2025/26)

Sam Rukin

GBR M 35-39 n = 2771
Finish · net time
1:09:21
−14:05 v median 1:23:26
Men
330/2771
35-39
64/577
Field beaten
88%

The race, in three figures

Field beaten
76%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:08
v median
384/2771
Rank
Biggest loss
1000m Row
+0:01
v median
1462/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 2:49
    v median −0:26
    1000m SkiErg 4:39
    v median −0:12
  2. Block 02 5:28
    Running 2 3:26
    v median −0:22
    50m Sled Push 2:02
    v median −0:46
  3. Block 03 7:07
    Running 3 3:43
    v median −0:17
    50m Sled Pull 3:24
    v median −1:22
  4. Block 04 7:27
    Running 4 3:36
    v median −0:27
    80m Burpee Broad Jump 3:51
    v median −1:42
  5. Block 05 8:43
    Running 5 3:46
    v median −0:24
    1000m Row 4:57
    v median +0:01
  6. Block 06 5:14
    Running 6 3:41
    v median −0:25
    200m Farmers Carry 1:33
    v median −0:32
  7. Block 07 7:35
    Running 7 3:47
    v median −0:19
    100m Sandbag Lunges 3:48
    v median −1:25
  8. Block 08 10:30
    Running 8 5:11
    v median −0:44
    Wall Balls 5:19
    v median −2:08

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:21
0:15 1:06
B3 · 50m Sled Pull
1:38
0:24 1:14
B4 · 80m Burpee Broad Jump
1:13
0:40 0:33
B5 · 1000m Row
1:28
0:51 0:37
B6 · 200m Farmers Carry
1:36
1:12 0:24
B7 · 100m Sandbag Lunges
1:39
1:12 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:05 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771