The race, in three figures
The race, in words
Sam Rukin finished 330th of 2,771 men in the Open division at London Excel 2025, in 1:09:21, faster than 88% of the field.
Nowhere gained more than the wall balls: 2:08 on the median.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. Sam Rukin's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 2:49v median −0:26
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Block 02 5:28Running 2 3:26v median −0:22
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Block 03 7:07Running 3 3:43v median −0:17
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Block 04 7:27Running 4 3:36v median −0:27
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Block 05 8:43Running 5 3:46v median −0:24
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Block 06 5:14Running 6 3:41v median −0:25
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Block 07 7:35Running 7 3:47v median −0:19
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Block 08 10:30Running 8 5:11v median −0:44
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.