The race, in three figures
The race, in words
Sonata Ilijonskiene finished 145th of 315 women in the Pro division at London Excel 2025, in 1:24:20, faster than 54% of the field.
If there was time left out there, it was on the burpee broad jumps, 0:30 behind the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 2:51v median −0:22
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Block 02 6:46Running 2 3:31v median −0:18
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Block 03 10:22Running 3 4:12v median +0:09
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Block 04 9:40Running 4 3:57v median −0:07
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Block 05 8:52Running 5 3:54v median −0:15
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Block 06 6:39Running 6 4:05v median −0:03
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Block 07 9:10Running 7 4:05v median −0:08
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Block 08 13:01Running 8 5:53v median −0:03
Roxzone, per block
Approach · Exit 11:58
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.