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London Excel / HYROX PRO / Season 8 (2025/26)

Soph Heatley

GBR W 16-24 n = 283
Finish · net time
1:41:18
+15:40 v median 1:25:38
Women
228/283
16-24
25/34
Field beaten
19%

The race, in three figures

Field beaten
34%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
182/283
Rank
Biggest loss
100m Sandbag Lunges
+4:24
v median
271/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:29
    v median +0:12
    1000m SkiErg 5:21
    v median +0:05
  2. Block 02 9:42
    Running 2 4:10
    v median +0:14
    50m Sled Push 5:32
    v median +1:59
  3. Block 03 10:48
    Running 3 4:21
    v median +0:16
    50m Sled Pull 6:27
    v median +0:28
  4. Block 04 13:05
    Running 4 4:25
    v median +0:18
    80m Burpee Broad Jump 8:40
    v median +3:12
  5. Block 05 9:51
    Running 5 4:19
    v median +0:10
    1000m Row 5:32
    v median +0:16
  6. Block 06 7:16
    Running 6 4:22
    v median +0:15
    200m Farmers Carry 2:54
    v median +0:11
  7. Block 07 14:43
    Running 7 4:39
    v median +0:29
    100m Sandbag Lunges 10:04
    v median +4:24
  8. Block 08 15:27
    Running 8 6:19
    v median +0:25
    Wall Balls 9:08
    v median +2:25

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:37
0:19 1:18
B3 · 50m Sled Pull
1:57
0:30 1:27
B4 · 80m Burpee Broad Jump
1:40
0:51 0:49
B5 · 1000m Row
1:40
0:56 0:44
B6 · 200m Farmers Carry
2:27
1:33 0:54
B7 · 100m Sandbag Lunges
1:11
0:25 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:46 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283