The race, in three figures
The race, in words
Soph Heatley finished 63rd of 83 women in the Pro division at Manchester 2024, in 1:39:30.
Legs and stations told different stories: 38% of the field beaten on the runs, 10% on the stations. If there was time left out there, it was on the wall balls, 3:53 behind the median. The race faded late: the second half went 5:24 worse against the middle of the field than the first.
That was 6:52 off the time at Birmingham 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:53v median +0:13
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Block 02 9:04Running 2 5:25v median +0:17
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Block 03 11:33Running 3 5:41v median +0:13
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Block 04 13:57Running 4 5:38v median +0:09
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Block 05 10:59Running 5 5:55v median +0:25
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Block 06 8:48Running 6 5:45v median +0:15
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Block 07 14:34Running 7 5:59v median +0:27
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Block 08 16:30Running 8 6:26v median +0:28
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women who finished.