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London Excel / HYROX / Season 8 (2025/26)

Emma Kennedy

GBR W 35-39 n = 1542
Finish · net time
1:21:35
−8:05 v median 1:29:40
Women
410/1542
35-39
74/249
Field beaten
73%

The race, in three figures

Field beaten
68%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:52
v median
158/1542
Rank
Biggest loss
100m Sandbag Lunges
+0:02
v median
781/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:17
    v median −0:20
    1000m SkiErg 5:12
    v median −0:19
  2. Block 02 6:17
    Running 2 3:55
    v median −0:22
    50m Sled Push 2:22
    v median −0:15
  3. Block 03 8:48
    Running 3 4:06
    v median −0:19
    50m Sled Pull 4:42
    v median −0:55
  4. Block 04 9:46
    Running 4 4:00
    v median −0:31
    80m Burpee Broad Jump 5:46
    v median −0:42
  5. Block 05 9:42
    Running 5 4:28
    v median −0:08
    1000m Row 5:14
    v median −0:18
  6. Block 06 6:40
    Running 6 4:29
    v median −0:03
    200m Farmers Carry 2:11
    v median +0:01
  7. Block 07 9:12
    Running 7 4:14
    v median −0:18
    100m Sandbag Lunges 4:58
    v median +0:02
  8. Block 08 10:48
    Running 8 6:04
    v median −0:22
    Wall Balls 4:44
    v median −1:52

Roxzone, per block

Approach · Exit 12:03

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:28
0:16 1:12
B3 · 50m Sled Pull
1:53
0:27 1:26
B4 · 80m Burpee Broad Jump
1:41
0:49 0:52
B5 · 1000m Row
1:54
0:57 0:57
B6 · 200m Farmers Carry
1:54
1:19 0:35
B7 · 100m Sandbag Lunges
2:02
1:26 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:05 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542