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London Excel / HYROX / Season 8 (2025/26)

Kate James

GBR W 50-54 n = 1542
Finish · net time
1:21:49
−7:51 v median 1:29:40
Women
424/1542
50-54
13/70
Field beaten
73%

The race, in three figures

Field beaten
78%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
419/1542
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
1227/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:13
    v median −0:24
    1000m SkiErg 5:25
    v median −0:06
  2. Block 02 6:28
    Running 2 3:44
    v median −0:33
    50m Sled Push 2:44
    v median +0:07
  3. Block 03 9:00
    Running 3 3:53
    v median −0:32
    50m Sled Pull 5:07
    v median −0:30
  4. Block 04 9:57
    Running 4 4:03
    v median −0:28
    80m Burpee Broad Jump 5:54
    v median −0:34
  5. Block 05 9:33
    Running 5 4:08
    v median −0:28
    1000m Row 5:25
    v median −0:07
  6. Block 06 6:40
    Running 6 4:04
    v median −0:28
    200m Farmers Carry 2:36
    v median +0:26
  7. Block 07 8:26
    Running 7 4:07
    v median −0:25
    100m Sandbag Lunges 4:19
    v median −0:37
  8. Block 08 12:28
    Running 8 5:55
    v median −0:31
    Wall Balls 6:33
    v median −0:03

Roxzone, per block

Approach · Exit 10:46

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
1:25
0:18 1:07
B3 · 50m Sled Pull
1:41
0:27 1:14
B4 · 80m Burpee Broad Jump
1:24
0:47 0:37
B5 · 1000m Row
1:34
0:54 0:40
B6 · 200m Farmers Carry
1:39
1:11 0:28
B7 · 100m Sandbag Lunges
1:59
1:23 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:51 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542