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Poland / Katowice 2025 / Individual Open · Women / Season 7 (2024/25)

Kate James

GBR W 45-49 n = 272
Finish · net time
1:20:44
−11:28 v median 1:32:12
Women
60/272
45-49
2/18
Field beaten
78%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:51
v median
90/272
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
188/272
Rank

The race, in words

Kate James took 2nd of 18 in the 45–49 age group at Katowice 2025, in 1:20:44.

The burpee broad jumps were where this race was made, 0:51 ahead of the median.

Kate James's fastest of 4 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:14
    v median −0:12
    1000m SkiErg 4:53
    v median −0:20
  2. Block 02 7:02
    Running 2 5:02
    v median −0:47
    50m Sled Push 2:00
    v median −0:08
  3. Block 03 9:40
    Running 3 5:09
    v median −0:57
    50m Sled Pull 4:31
    v median −0:37
  4. Block 04 11:04
    Running 4 5:14
    v median −0:57
    80m Burpee Broad Jump 5:50
    v median −0:51
  5. Block 05 10:23
    Running 5 5:19
    v median −0:55
    1000m Row 5:04
    v median −0:18
  6. Block 06 7:49
    Running 6 5:21
    v median −0:49
    200m Farmers Carry 2:28
    v median +0:14
  7. Block 07 9:56
    Running 7 5:18
    v median −0:55
    100m Sandbag Lunges 4:38
    v median −0:16
  8. Block 08 11:24
    Running 8 5:44
    v median −1:01
    Wall Balls 5:40
    v median −0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
0:59
0:18 0:41
B5 · 1000m Row
0:23
0:03 0:20
B6 · 200m Farmers Carry
0:35
0:24 0:11
B7 · 100m Sandbag Lunges
0:33
0:18 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:22 ahead

Elsewhere

The board

Individual Open · Women at Katowice 2025

See this race on page 2
Other races by Kate James
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272