The race, in three figures
The race, in words
In the Open division at London Excel 2025, Laura Duffy crossed the line in 1:23:24: 495th of 1,542 women, faster than 68% of the field.
Nowhere gained more than the wall balls: 1:00 on the median.
Athletes who raced both London Excel 2025 and Glasgow 2024 were 3:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:21v median −0:16
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Block 02 6:30Running 2 4:07v median −0:10
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Block 03 9:23Running 3 4:12v median −0:13
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Block 04 10:05Running 4 4:14v median −0:17
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Block 05 9:40Running 5 4:28v median −0:08
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Block 06 6:30Running 6 4:28v median −0:04
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Block 07 9:14Running 7 4:33v median +0:01
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Block 08 12:06Running 8 6:30v median +0:04
Roxzone, per block
Approach · Exit 11:32
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.