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London Excel / HYROX / Season 8 (2025/26)

Laura Duffy

GBR W 40-44 n = 1542
Finish · net time
1:23:24
−6:16 v median 1:29:40
Women
495/1542
40-44
50/195
Field beaten
68%

The race, in three figures

Field beaten
59%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:00
v median
435/1542
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
568/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:21
    v median −0:16
    1000m SkiErg 5:10
    v median −0:21
  2. Block 02 6:30
    Running 2 4:07
    v median −0:10
    50m Sled Push 2:23
    v median −0:14
  3. Block 03 9:23
    Running 3 4:12
    v median −0:13
    50m Sled Pull 5:11
    v median −0:26
  4. Block 04 10:05
    Running 4 4:14
    v median −0:17
    80m Burpee Broad Jump 5:51
    v median −0:37
  5. Block 05 9:40
    Running 5 4:28
    v median −0:08
    1000m Row 5:12
    v median −0:20
  6. Block 06 6:30
    Running 6 4:28
    v median −0:04
    200m Farmers Carry 2:02
    v median −0:08
  7. Block 07 9:14
    Running 7 4:33
    v median +0:01
    100m Sandbag Lunges 4:41
    v median −0:15
  8. Block 08 12:06
    Running 8 6:30
    v median +0:04
    Wall Balls 5:36
    v median −1:00

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
1:49
0:28 1:21
B4 · 80m Burpee Broad Jump
1:29
0:47 0:42
B5 · 1000m Row
1:42
0:57 0:45
B6 · 200m Farmers Carry
1:53
1:20 0:33
B7 · 100m Sandbag Lunges
1:58
1:25 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:16 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542